Mio energy drink how much caffeine

A: You can find MiO Energy in the drink mix or water aisle at the grocery store or at convenience stores near the counter. A: Regular MiO adds a delicious flavor punch to your water. MiO Energy does the same but with 60mg of caffeine, about the same as a 6-ounce cup of regular coffee, as well as B vitamins, which help release energy from the food you eat. Q: What size does MiO Energy come in? A: MiO Energy comes in one small-but-mighty size.

MiO Energy provides the ultimate in portability when it comes to getting the energy you require to keep on trucking. Because of this, the cost per serving is different than original MiO.

Q: What flavor is Green Thunder? A: Green Thunder is a one-of-a-kind flavor explosion, a blend of flavors like bubblegum and cherry. Q: How much caffeine is there in MiO Energy? There are 60 milligrams of caffeine in each squeeze of MiO used to flavor 8 fl. Q: How much taurine, guarana, and ginseng is in MiO Energy? A: The recipe for our product is super top secret and we cannot share the specific levels of these ingredients in our MiO Energy products.

B vitamins are considered essential nutrients meaning they can only be obtained through diet and can't be made by your body in adequate amounts. A: One 8 fl oz. Q: Is it ok to drink this straight from the container? We know its tempting to go right for that flavor explosion, but MiO Energy must be diluted. We strongly advise against it. MiO Energy contains caffeine and studies indicate that consuming caffeine with alcohol can lead to unsafe behaviors.

In case you forget, the package features a prominent warning, advising consumers against adding MiO Energy to alcoholic drinks. A: MiO Energy contains 60 milligrams of caffeine per 8 fl oz.

Adding it to a caffeinated drink could result in you drinking higher than recommended levels of caffeine. We don't want you to experience unpleasant or unwanted side effects from the combo. Q: Is it safe for children to consume products that contain caffeine such as MiO Energy? A: We don't recommend giving MiO Energy, or any caffeinated drink, to kids. Best to not share this time! Q: How much MiO Energy is safe to drink? What are the recommended limits of caffeine intake?

A: The effects of caffeine differ consumer to consumer. Some people are more sensitive to caffeine and may experience unwanted side effects at much lower caffeine levels than others. So call up your health care provider to figure out the amount of caffeine that is perfect for you. Q: I just drank MiO Energy in my water. Why don't I feel anything?

A: One serving of MiO Energy half a teaspoon has as much caffeine as a regular 6-ounce cup of regular coffee. Adjust accordingly and enjoy! Mix and match flavors into water or any other non-caffeinated beverage. Just be careful not to mix too much MiO Energy since it does contain caffeine. MiO Energy Iced Java has no artificial flavors, B-Vitamins, 60 mg of caffeine and only 15 calories per 8 fluid ounce serving.

Other Water Enhancers on the shelf have servings. A: MiO Energy is made from coffee, which makes an 8-ounce glass of iced coffee when prepared with milk or water. The formula for this product is different than other water enhancers, and as a result, the number of servings per bottle is different.

When prepared as directed, using one squeeze 1 teaspoon of MiO Energy Iced Java per 8 ounces of water or milk, the resulting beverage contains 60 mg of caffeine. There are approximately 10 servings per bottle. For optimum taste, we recommend using 8 fluid oz.

A: You can, but for ultimate deliciousness, we recommend using cold water. Add ice, milk or creamer to your liking and enjoy. A: MiO Energy Iced Java should never be added to caffeinated drinks because it already contains caffeine. And that is too much caffeine, friends. When in doubt, talk your health care provider about whether caffeine is appropriate in your diet. Q: Once prepared, how long can I store it in the refrigerator? A: Once prepared, a drink made with MiO Energy Iced Java in water or milk will keep up to 2 days in the refrigerator without losing its quality.

You may want to stir before serving. Refrigerated drinks should be discarded after two days. But come on, how could something so delicious possibly last for two days? A: This product is designed to be used as a water enhancer. MiO Energy Iced Java should never be added to alcoholic drinks.

Studies indicate that consuming caffeine in combination with alcohol can lead to unsafe behaviors. Kids are crazy enough as is! Q: Does this product contain real coffee? A: Yes, MiO Energy Iced Java is made with rich and full flavored coffee to deliver the great taste you expect and a perfect punch of energy to your day. A: This is a concentrated product that makes 10 servings of iced coffee. As a result, more coffee is added to this product, so that when you dilute it into water or milk, it makes a delicious iced coffee at the coffee strength you expect.

A: Coffee solids refer to coffee that is derived from real coffee beans, through a process of roasting, grinding, extracting, concentrating and drying the coffee. Mazel tov! All that, right at your fingertips. Q: Is there a limit for the amount of B Vitamins consumed per day? A: To get all scientific on you, the Institute of Medicine has established tolerable upper intake limits based on your life stage.

Not a fan of putting that into my body to be honest, but this was all for science. After drinking some of it, there was a distinct red tinge on my teeth but I might have been imagining things. Very, very plastic. Honestly, I prefer the taste of water to this strange, barely flavored concoction.

I think the sweeteners actually made it worse , rather than better, in this case. Not really as effective as I had imagined — about an hour after taking it, I was still yawning and trying to stay awake. I decided to take a nap anyway, and drink a real glass of water after my disappointing experience. The effect also is not as energizing as you would expect, and for the price, you could get a single, efficient and great tasting energy drink that actually does the job.

Or a few energy drinks if you know where to find some more affordable options. There are lots of great energy drinks on the market. Powdered energy drinks are also an option, and they tend to be more convenient and also more affordable than a lot of the market leading energy drinks, but with the same great flavor and efficacy:. The energy boost may not be up to scratch with some of the above mentioned energy drinks though.

There are lots of great energy drinks out there that could be a good substitute for Mio. In particular, REIZE is a powdered energy drink that is easy to carry around and to make — just add water. At 50mg of caffeine, REIZE contains around the same amount of caffeine as a single serving of Mio, but in addition to that, it also contains some other great energy-boosting ingredients.

Are Monster energy drinks bad for you? Red Bull Cola Caffeine and Ingredients complete guide. Try infusing water with fruit and herbs for a flavorful alternative to plain water.

MiO is a concentrated liquid intended to add flavor to water. It may help you drink more water throughout the day without adding extra sugars or calories. Most of its products contain artificial sweeteners called acesulfame potassium Ace-K and sucralose.

This brings their environmental safety and health benefits into question as these sweeteners remain controversial food additives. Overall, whether or not you choose MiO is up to you. Is it possible for carbonated water to spark an appetite? Does that defeat the purpose of flavored water? Artificial sweeteners like aspartame have received a lot of negative publicity. This article examines the facts to determine whether they are good or…. Electrolytes are important for many bodily functions, such as fluid balance and muscle contractions.

This article discusses the potential benefits of…. Diet soda has been claimed to have negative effects on health. This article reviews the research on diet soda and whether it's good or bad for your…. Here's what your tongue is tasting in water and what else affects water's flavor. Plus, a few basic ways to change the taste if you don't like it.

Giving your children replenishing, low-sugar drinks is important for their overall health. This article lists 7 healthy drinks for kids — as well as 3…. Flavored water is not only refreshing and fruity but also frequently contains zero calories. Here are 10 of the best flavored water brands. Some people claim that artificial sweeteners can raise blood sugar and insulin levels, and potentially even cause diabetes. With all the various forms and types of water on the market, you may wonder whether some of these products have calories.

This article discusses…. Researchers say the sugar substitutes added to foods and drinks can lead to long-term weight gain as well as diabetes, high blood pressure, and heart…. Health Conditions Discover Plan Connect. What is MiO? What is MiO made with? How is it used?